A week with the kiddos resulted in lots of cheating on my food plan. Mostly worth it. One of the nights I felt like a tranquilized bear from all the sugar. That night was decidedly not worth it. By Sunday I was back on track and this morning well into ketosis and down 1.5 lbs. This transition was smoother than the last, a nice surprise. I’m still loving the gym but missing yoga. I need to balance that out.
This kind of day #allthecaffeine #coffee
Let’s go here and have sex
But tasty for a five minute meal.
Simple steak salad dinner
"You learn more about a person at the end of a relationship than at the beginning. "
Studio is looking better and better (at Bread and Yoga)
Danny hat 2
Bike ride Saturday
Ride #cannondale #quick4
Brown Butter Ravioli with Rotisserie Chicken, Toasted Walnuts and Crispy Sage #wencooks